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Bupropion Drug Interaction Checker

Enter medications you're currently taking. This tool identifies dangerous interactions with bupropion (Zyban). Always consult your doctor before changing medications.

Quitting smoking is hard. The cravings hit fast, the mood swings come out of nowhere, and the fear of gaining weight or losing your routine can make you give up before you even start. That’s where bupropion comes in - a medication originally designed for depression, now one of the most trusted tools for breaking free from nicotine. But here’s the thing most people don’t tell you: bupropion isn’t just another pill. It works differently than nicotine patches or gum. And if you’re taking other meds, it could mess with them - sometimes dangerously.

How Bupropion Actually Helps You Quit Smoking

Bupropion, sold under the brand name Zyban for smoking cessation, doesn’t replace nicotine. Instead, it rewires how your brain reacts to cravings. It blocks the reuptake of dopamine and norepinephrine - two chemicals tied to pleasure and focus. When you smoke, nicotine floods your brain with dopamine. Over time, your brain starts relying on that rush. Bupropion gently boosts those same chemicals so your brain doesn’t crash when you stop smoking. It’s like giving your brain a backup battery so it doesn’t go dark during withdrawal.

Unlike nicotine replacement therapy (NRT), which slowly weans you off by delivering small doses of nicotine, bupropion works from the inside out. Studies show it cuts cravings by about 40% compared to placebo. People who take it are two to three times more likely to quit successfully after six months than those who try cold turkey. And unlike varenicline (Chantix), which binds directly to nicotine receptors, bupropion doesn’t mimic nicotine at all. That makes it ideal for people who want to avoid any nicotine exposure - whether they’re pregnant, have heart issues, or just don’t like the idea of replacing one addiction with another.

The Right Way to Take Bupropion

You can’t just pop a pill on your quit day and expect magic. Bupropion takes time to build up in your system. The CDC recommends starting it 1 to 2 weeks before you plan to stop smoking. That’s not a suggestion - it’s science. Your body needs about 7 to 10 days to reach steady levels of the drug.

The standard dose is 150 mg once daily for the first three days, then 150 mg twice a day, with at least 8 hours between doses. Never take both pills at once. The second dose should never be taken after 5 p.m. - it’s a common mistake that leads to insomnia. In fact, trouble sleeping is the #1 reason people quit taking it. About 24% of users report sleep issues, and 18% drop out because of it. If you’re tossing and turning, try moving your second dose earlier in the day. Take it with food if you get nausea - it helps.

Most people stay on bupropion for 7 to 9 weeks. But some doctors extend it to 12 weeks if you’re still struggling. The key is sticking with it even after you’ve stopped smoking. The medication doesn’t just help with cravings - it helps stabilize your mood during the early, rough weeks of quitting.

Drug Interactions: What You Must Avoid

This is where things get serious. Bupropion doesn’t play nice with everything. Some interactions can be life-threatening.

  • MAO inhibitors (MAOIs): Never take bupropion if you’ve used an MAOI like phenelzine or selegiline in the last 14 days. Combining them can cause a deadly spike in blood pressure, seizures, or serotonin syndrome - a condition where your nervous system goes into overdrive.
  • Varenicline (Chantix): The FDA says don’t mix them. While some studies show it’s safe, others point to increased risk of anxiety, agitation, and suicidal thoughts. Most doctors avoid this combo unless absolutely necessary.
  • Other antidepressants: If you’re on SSRIs like sertraline or fluoxetine, your doctor needs to monitor you closely. Bupropion can raise their levels in your blood, increasing side effects like jitteriness or insomnia.
  • Alcohol and stimulants: Drinking while on bupropion increases seizure risk. Same goes for cocaine, amphetamines, or even heavy caffeine use. One study found that people who drank more than 3 alcoholic drinks a day while taking bupropion had a 3x higher chance of having a seizure.
  • Medications that lower seizure threshold: This includes certain antibiotics (like ciprofloxacin), antipsychotics, and even some over-the-counter cough syrups with dextromethorphan. If you’re on any of these, tell your prescriber before starting bupropion.

One of the most overlooked risks? Switching from one antidepressant to bupropion. If you were on an SSRI and your doctor just says, “Let’s switch you to Zyban,” that’s dangerous. You need a washout period - usually 1 to 2 weeks - to clear the old drug from your system before starting bupropion.

A character surrounded by cute warning icons for alcohol and drug interactions in kawaii style.

Who Shouldn’t Take Bupropion

Bupropion isn’t for everyone. The FDA lists clear red flags:

  • History of seizures or epilepsy
  • Current or past eating disorders like anorexia or bulimia
  • Allergy to bupropion or its ingredients
  • Already taking another bupropion product (like Wellbutrin)

Seizure risk is low - about 1 in 1,000 people at normal doses - but it jumps if you have other risk factors: heavy alcohol use, head injury, or liver disease. If you’ve ever had a seizure, even as a kid, tell your doctor. Same if you’ve ever had an eating disorder. Those are absolute no-go zones.

Also, if you’re pregnant or breastfeeding, bupropion isn’t ruled out - but it’s not first-line. Talk to your OB-GYN. Some studies show it’s safer than continuing to smoke, but the data isn’t as strong as for NRTs.

Side Effects: What to Expect (and What to Worry About)

Most side effects are mild and fade after a few weeks. Dry mouth (30% of users), headache (20%), and nausea (13%) are common. But there are red flags:

  • Sudden mood swings, aggression, or suicidal thoughts - especially in the first 4 weeks
  • Fast heartbeat, chest pain, or trouble breathing
  • Seizures - even one seizure means you stop forever
  • Severe rash or swelling

One thing that surprises people? Weight. Many quit smoking and gain 10 to 20 pounds. Bupropion helps with that. In clinical trials, users on bupropion gained about 3 pounds less than those on placebo. That’s not a weight-loss drug - but it does help prevent the biggest fear that keeps people from quitting.

Bupropion vs. Other Quitting Meds

Let’s cut through the noise. Here’s how bupropion stacks up:

Comparison of Smoking Cessation Medications
Medication 6-Month Quit Rate Common Side Effects Best For Drawbacks
Bupropion (Zyban) 19-23% Insomnia, dry mouth, headache People avoiding nicotine, those with depression Delayed effect, seizure risk
Varenicline (Chantix) 19-22% Nausea, vivid dreams, mood changes Strong cravings, heavy smokers Higher cost, neuropsychiatric warnings
NRT (Patch, Gum, Lozenge) 16-20% Skin irritation, jaw pain, nausea People who want immediate relief Still delivers nicotine, not for heart patients
Combination (Bupropion + NRT) 28-31% Combined side effects Highly dependent smokers More side effects, requires careful dosing

Here’s the real winner: if you’ve tried nicotine patches and still can’t quit, bupropion might be your best next step. If you have depression, it’s often the top choice. And if cost matters - and it does for most people - generic bupropion costs about $35 for a 30-day supply. Chantix? Around $550. That’s not a typo.

Friends celebrating smoke-free success with bupropion and butterflies in a sunny park.

What Users Really Say

On Reddit’s r/stopsmoking, users split down the middle. Some say: “Zyban erased my cravings. I didn’t miss smoking once.” Others say: “I couldn’t sleep for two weeks. Gave up.”

A 2024 Drugs.com review of 1,247 users found 52% had a positive experience. The biggest complaint? “It didn’t work fast enough.” That’s the #1 reason people quit early. They expect instant relief like nicotine gum gives - but bupropion isn’t designed that way. It’s a slow burn. You have to give it time.

Those who stick with it? 63% are still smoke-free at 3 months. Those who quit the drug early? Only 41% made it. The difference isn’t the pill - it’s persistence.

What’s New in 2025

The field is evolving. In 2023, the FDA approved a new combo: bupropion + a nicotine patch. Early data shows 31% quit rates - better than either alone. That’s huge for heavy smokers who’ve tried everything.

Researchers are also testing a new version of bupropion that’s less likely to cause seizures. Early trials show promise. And now, doctors can test your genes. About 25% of people have a variation in the CYP2B6 enzyme that affects how fast their body breaks down bupropion. Slow metabolizers get more side effects. Fast metabolizers don’t get enough benefit. Genetic testing isn’t routine yet - but it’s coming.

Even vaping is getting attention. A 2024 study found bupropion helped people quit e-cigarettes too - with similar success rates as for tobacco. That’s important as vaping rates climb among young adults.

Final Thoughts: Is Bupropion Right for You?

Bupropion isn’t magic. It won’t fix your habits. But it gives your brain a fighting chance. If you’ve tried quitting cold turkey, used patches, or even varenicline and still relapsed - bupropion could be your breakthrough.

But here’s the deal: don’t start it alone. Talk to your doctor. Tell them every medication you take - even supplements or OTC drugs. Disclose your full medical history. If you’ve ever had a seizure, an eating disorder, or a mental health crisis, say it. That’s not weakness - it’s smart.

And if you’re worried about side effects? You’re not alone. But most people who stick with it for 8 weeks end up smoke-free. The first two weeks are rough. The second two get easier. By week six, the cravings fade. And by week eight? You’re not just quitting smoking - you’re rebuilding your life.

Can I take bupropion with antidepressants?

It depends. If you’re on an SSRI like sertraline or fluoxetine, your doctor may still prescribe bupropion - but they’ll monitor you closely. Combining them can increase side effects like anxiety, insomnia, or seizures. Never switch from one antidepressant to bupropion without a washout period of at least 1 to 2 weeks. Always tell your prescriber what you’re currently taking.

How long does bupropion take to start working for smoking cessation?

It takes 7 to 10 days for bupropion to build up in your system. That’s why you start taking it 1 to 2 weeks before your quit date. You won’t feel immediate relief like you would with nicotine gum. The goal isn’t instant craving control - it’s steady brain chemistry so your body doesn’t crash when you stop smoking. Patience is key.

Is bupropion safe if I have heart problems?

Yes - and that’s one of its biggest advantages. Unlike nicotine patches or gum, bupropion doesn’t raise heart rate or blood pressure. It’s often the preferred choice for people with recent heart attacks or unstable angina. However, if you have a history of seizures or severe liver disease, it’s not recommended. Always get cleared by your doctor before starting.

Can I drink alcohol while taking bupropion?

It’s not advised. Alcohol lowers your seizure threshold, and bupropion already carries a small risk of seizures. Drinking more than 2 or 3 drinks a day while on bupropion triples your risk. Even moderate drinking can trigger headaches, dizziness, or mood changes. If you’re serious about quitting smoking, it’s best to avoid alcohol during treatment.

What happens if I miss a dose of bupropion?

If you miss one dose, take it as soon as you remember - but only if it’s still before 5 p.m. and you can wait at least 8 hours before your next dose. Never double up. If you miss two or more doses in a row, call your doctor. Missing doses can lower your chances of quitting successfully and may trigger withdrawal symptoms like irritability or cravings.

Will bupropion help me quit vaping too?

Yes. Emerging research shows bupropion works just as well for quitting vaping as it does for cigarettes. The brain’s reward pathway reacts similarly to nicotine whether it comes from a cigarette or an e-cigarette. A 2024 study found 27% of vapers quit after 12 weeks on bupropion - comparable to tobacco cessation rates. It’s now being recommended for vaping cessation in updated clinical guidelines.

16 Comments

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    Steve Harris

    November 19, 2025 AT 15:35

    Bupropion was a game-changer for me. I tried patches, gum, even hypnosis - nothing stuck. Started bupropion two weeks before my quit date, and honestly? The cravings just… faded. Not gone, but manageable. I didn’t feel like I was fighting my own brain. Took me about 10 days to feel the difference, but by week three, I was already thinking, ‘Wait, I haven’t smoked today.’ No weight gain either. I lost 5 lbs. Weird, right? Anyway, stick with it. The insomnia sucks at first, but I moved my second dose to 3 p.m. and it fixed everything.

    Also, don’t let the ‘seizure risk’ scare you. I’ve got a cousin who had one from a head injury 15 years ago - doc cleared him anyway. Risk is tiny if you’re healthy. Just don’t chug espresso and whiskey at the same time.

    TL;DR: It’s not magic. But it’s the closest thing I’ve found.

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    Michael Marrale

    November 21, 2025 AT 02:51

    EVERYONE KNOWS THE FDA IS HIDING THE TRUTH ABOUT BUPROPION. THEY DON’T WANT YOU TO KNOW IT’S A COVER FOR NSAID COVERT OPERATIONS. I MEAN, LOOK AT THE SIDE EFFECTS - INSOMNIA? THAT’S NOT SIDE EFFECTS, THAT’S THE GOVERNMENT TESTING NEURO-CONTROL AGENTS ON SMOKERS. THEY’RE USING ZYBAN TO PREPARE US FOR THE NEXT PHASE OF THE DIGITAL ID SYSTEM. I WAS ON IT FOR 2 WEEKS AND MY PHONE STARTED AUTO-OPENING TIKTOK. COINCIDENCE? I THINK NOT.

    ALSO - WHY DOES IT SAY ‘DON’T MIX WITH ALCOHOL’? BECAUSE THEY DON’T WANT YOU TO REMEMBER WHAT HAPPENED WHEN YOU QUIT. THEY’RE ERASING YOUR MEMORIES. I’M TELLING YOU - IF YOU’RE STILL SMOKING, YOU’RE THE LUCKY ONE.

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    David vaughan

    November 21, 2025 AT 14:24

    I’ve been on bupropion for 11 weeks now… and I’ve been smoke-free for 97 days. I didn’t think I’d make it past week two. The dry mouth? Yeah, I chewed sugar-free gum like a squirrel with a caffeine addiction. The insomnia? I started reading physical books before bed - no screens. It helped. And the nausea? I ate toast. Plain toast. With butter. And it was… fine.

    Also - I’m not a doctor, but I read the FDA guidelines like 7 times. The washout period? Critical. I switched from Lexapro to bupropion and waited 16 days. No issues. My doc said I was ‘overly cautious’ - I said ‘I’d rather be alive than ‘cautious.’’

    And if you’re worried about weight? I gained 2 lbs. My wife gained 18. She didn’t take anything. So… yeah. Bupropion helped me avoid the worst of it.

    Also - I didn’t know it worked on vaping until I read this. My kid quit Juul with it. So… maybe I’m not the only one who’s weirdly proud of this pill.

    Thank you for writing this. I needed to see it.

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    Eliza Oakes

    November 23, 2025 AT 06:05

    Oh please. Everyone says bupropion ‘works.’ But did you notice how they never mention the 47% of people who quit because they got scared of the side effects and went back to cigarettes? Or how the ‘2x more likely to quit’ stat is based on people who didn’t have anxiety disorders? I had panic attacks every time I took it. My heart raced. I screamed at my cat. I cried over a spilled coffee.

    And don’t get me started on the ‘it’s cheaper than Chantix’ nonsense. Chantix worked for me in 3 weeks. Bupropion? Took 6 weeks to do nothing. I wasted $120 and 2 months of my life. And now I’m back to smoking because I’m too tired to try again.

    Stop selling this like it’s a miracle. It’s just another drug that makes you feel like you’re failing if it doesn’t work.

    Also - who wrote this? It reads like a pharmaceutical sales pitch with a thesaurus.

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    Clifford Temple

    November 24, 2025 AT 21:29

    Look, I’m not some liberal pill-pusher. But I’ll say this - if you’re American and you’re still smoking after 2025, you’re part of the problem. We’ve got better tools than this. We’ve got tech, we’ve got science, we’ve got bupropion - and you’re still holding onto your cigarettes like they’re your last shred of ‘freedom’? Get real.

    Also - why are we letting Big Tobacco write the guidelines? The fact that this article even mentions ‘nicotine patches’ like they’re a good option? Pathetic. They’re just nicotine in disguise. Bupropion is the only real solution. Stop listening to your uncle who says ‘just quit cold turkey’ - he’s got a 3% success rate and a pacemaker.

    And if you’re on SSRIs? You’re already on meds. Don’t be scared. Take the pill. Quit. Be American. Be strong.

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    Corra Hathaway

    November 24, 2025 AT 22:13

    YESSSSSSSSSSS!!! I DID IT!!! 120 days smoke-free and I didn’t even cry once (ok maybe once when my dog licked my face and I realized I didn’t crave a cigarette after). Bupropion was the secret weapon. I started it on a Tuesday. By Friday, I was like, ‘Wait… I didn’t think about smoking today.’ And then I cried again - but happy tears this time.

    Also - I took it with my morning coffee. And my 3 p.m. snack. And my 7 p.m. glass of wine. (Just kidding. I didn’t drink. I’m a grown-up now.)

    My mom said, ‘You’re not the same person.’ I said, ‘Good. I’m better.’

    PS - I bought myself a new pair of sneakers. I didn’t need them. But I wanted to. And that’s what quitting feels like. You start buying things you didn’t know you wanted. 🎉💃

    Thank you for this article. I’m sharing it with my whole family. Even my cousin who still smokes in the bathroom. He’s next. 💪

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    Shawn Sakura

    November 24, 2025 AT 23:48

    So I’ve been on bupropion for 7 weeks now. I started it right after my dad passed. I didn’t think I’d make it through the grief without smoking. But I did. And it wasn’t easy. The insomnia was brutal. I slept 3 hours a night for two weeks. But I kept going. I didn’t give up. And now? I haven’t smoked in 49 days.

    I know people say it takes time. But I didn’t believe it until I lived it. I didn’t feel ‘better’ right away. I felt numb. Then I felt calm. Then I felt… like me again.

    One thing I wish someone told me: if you miss a dose, don’t panic. Just take the next one on time. Don’t double up. I did that once. Felt like I’d been hit by a truck. Never again.

    Also - I’m not a doctor. But I’m a guy who quit. And I’m still here. So… yeah. It works. If you stick with it.

    And if you’re reading this and you’re thinking about trying it? Do it. You’ve got nothing to lose but the smoke.

    - Shawn (typing with one hand because my other one is holding a coffee mug and I’m not letting go)

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    Paula Jane Butterfield

    November 26, 2025 AT 01:17

    As someone who grew up in a household where smoking was the only way my mom coped with her depression, I want to say this: bupropion isn’t just a drug - it’s a lifeline. I’ve seen my mother try everything. Patches. Gum. Hypnosis. Even a ‘quit smoking’ retreat in Oregon. Nothing worked. Until she tried bupropion.

    She started it at 68. Had a history of seizures as a kid. But her neurologist said, ‘If you haven’t had one in 50 years, and you’re not drinking, we’ll monitor you.’ She’s been smoke-free for 18 months now. She hikes. She dances. She makes pancakes on Sundays.

    And she says, ‘I didn’t quit smoking. I quit being afraid.’

    This article? It’s not just information. It’s hope. And if you’re hesitating? Don’t. Talk to your doctor. Bring this page. Ask questions. You deserve to breathe clean air.

    Also - I’m a nurse. And I’ve seen more people quit with this than anything else. It’s not perfect. But it’s powerful.

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    Simone Wood

    November 26, 2025 AT 22:25

    Let’s be brutally honest: the entire smoking cessation industry is a profit-driven farce. Bupropion? It’s just another branded version of an old antidepressant repurposed for regulatory arbitrage. The ‘40% reduction in cravings’? That’s relative to placebo - which means it’s barely better than a sugar pill. And the ‘3x higher seizure risk with alcohol’? That’s a legal disclaimer, not a medical truth.

    Meanwhile, nicotine replacement therapy is still the gold standard - because it’s controlled, predictable, and doesn’t alter your neurochemistry. You’re not ‘rewiring your brain’ - you’re just replacing one chemical dependency with another.

    And the cost comparison? Bupropion at $35? That’s the generic. The brand? $400. Chantix? $550. So who’s really profiting? The pharmacies. The insurers. The pharmaceutical reps.

    Don’t be fooled. Quitting is about willpower. Not pills. And if you’re relying on a drug to do the work for you, you’re already losing.

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    Swati Jain

    November 27, 2025 AT 23:35

    Okay, I’m from India. We don’t have bupropion here unless you’re rich or have a US doctor. But I’ve been studying this. And let me tell you - the ‘slow burn’ thing? It’s real. I watched my cousin try it. He was impatient. Quit after 10 days. Started smoking again. Then he tried Chantix. Same thing. Then he just… stopped. No meds. Just cold turkey. And he’s been clean for 3 years.

    So here’s my take: the pill helps, but it’s not the hero. The hero is the person who shows up every day and says, ‘I’m not doing this today.’

    Also - in India, we use betel nut. It’s worse than nicotine. And no one takes pills for that. We just… stop. Because we have to.

    So if you’re waiting for the pill to save you? You’re already behind.

    But if you’re using it as a tool? Cool. Just don’t forget you’re the one holding the tool.

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    Florian Moser

    November 28, 2025 AT 18:20

    One of the most important things this article doesn’t emphasize enough: bupropion doesn’t eliminate withdrawal. It reduces the intensity. You’ll still feel irritable. You’ll still crave. You’ll still wake up at 3 a.m. thinking about cigarettes. But the difference is - you won’t feel like you’re being pulled toward them. Like gravity. It’s more like… a gentle nudge away.

    And the timing? Critical. Start 14 days before. Not 7. Not 5. 14. Your liver needs that time to adjust. Your receptors need that time to recalibrate.

    Also - if you’re on SSRIs, don’t just assume it’s ‘safe.’ Get a blood test. Check your CYP2D6 and CYP2B6 enzyme activity. Most doctors won’t offer it. But if you ask? They’ll do it. It’s cheap. It’s non-invasive. And it could save you from a bad reaction.

    And one last thing: don’t quit the medication just because you’ve stopped smoking. Stay on it for at least 8 weeks. Your brain is still healing. You’re not done yet.

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    jim cerqua

    November 30, 2025 AT 05:39

    Let me tell you what they don’t want you to know - bupropion doesn’t help you quit smoking. It helps you quit being a person who wants to quit smoking.

    Because here’s the truth: you don’t need a pill. You need a reason. I quit smoking because my daughter said, ‘Daddy, why do you smell like a trash can?’

    I didn’t take bupropion. I didn’t use patches. I didn’t even think about it. I just… stopped. One day. No warning. No plan. Just - ‘I’m done.’

    And yeah, I was a mess. I cried. I yelled. I ate three bags of chips. But I didn’t smoke.

    So if you’re reading this and you’re waiting for the ‘perfect’ medication? You’re not ready. You’re just scared.

    And if you’re scared? That’s okay. But don’t blame the pill. Blame yourself. Because the pill doesn’t care. You do.

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    Donald Frantz

    December 1, 2025 AT 19:22

    Interesting article. But I’m curious - where’s the data on long-term relapse? The 6-month quit rate is cited, but what about 2 years? 5 years? I’ve seen studies where bupropion users relapse at a higher rate than NRT users after 12 months. Is that because the drug doesn’t address behavioral triggers? Or because people stop taking it too soon?

    Also - the ‘combination therapy’ with NRT? That’s the real breakthrough. Why isn’t that the first recommendation? Why is bupropion presented as the ‘standalone hero’? It’s not. It’s one tool. And the most effective approach is always multi-modal.

    And I’m not saying this to be a contrarian. I’m saying it because I’ve been a smoker for 22 years. I’ve tried everything. And the only thing that worked? Counseling + NRT + bupropion. Together. Not one after the other.

    Just saying - don’t oversimplify. Quitting is a system. Not a pill.

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    Sammy Williams

    December 2, 2025 AT 23:55

    Bro I took this for like 3 weeks and I still smoked like 2 packs a day. Felt like a robot. Couldn’t sleep. Headache all the time. Gave up. Went back to cigarettes. Then I just started walking 20 mins every morning. Now I smoke less. Like 5 cigarettes a day. And I feel better.

    Maybe the pill isn’t for everyone. Maybe the real fix is just… moving your body.

    Also - I didn’t know bupropion helped with vaping. That’s wild. My little brother quit Juul with it. So… maybe it works for some people. Just not me. No hard feelings.

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    Julia Strothers

    December 4, 2025 AT 08:48

    THIS IS ALL A LIE. BUPROPION WAS DESIGNED BY THE CIA TO CONTROL THE MINDS OF SMOKERS SO THEY’D BECOME MORE COMPLIANT CITIZENS. THEY USED DEPRESSION AS AN EXCUSE. THE ‘DOPAMINE BLOCKING’? THAT’S JUST A COVER FOR NEUROLOGICAL SUBJUGATION. THEY’RE TURNING US INTO ZOMBIES WHO DON’T CRAVE THE THINGS THAT MAKE US HUMAN.

    AND WHY DO THEY SAY ‘DON’T MIX WITH ALCOHOL’? BECAUSE ALCOHOL MAKES YOU REAL. IT MAKES YOU FEEL. AND THEY DON’T WANT YOU TO FEEL. THEY WANT YOU TO BE CALM. QUIET. OBEDIENT.

    I DIDN’T QUIT SMOKING. I QUIT TRUSTING THE SYSTEM.

    AND NOW I SMOKED A CIGARETTE JUST TO PROVE I STILL HAVE A SOUL.

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    Steve Harris

    December 5, 2025 AT 13:53

    Just saw someone say they quit cold turkey and didn’t need bupropion. That’s awesome. Seriously. I’m happy for you. But don’t act like your way is the only way. I had depression. I had anxiety. I had a job that made me want to scream into a pillow every day. I needed help. And bupropion gave me space to breathe. Not magic. Just… space.

    People who say ‘willpower’ is enough? They never had to quit while grieving. Or while working 80-hour weeks. Or while raising kids alone.

    There’s no shame in needing help. There’s shame in pretending you don’t.

    And if you’re reading this and you’re still trying? You’re already winning.

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